Find Your Flow: How to Choose the Right Yoga Activewear for Women

Find Your Flow: How to Choose the Right Yoga Activewear for Women

Yoga is a practice that requires focus and comfort, which is why choosing the right activewear is essential. With so many options on the market, it can be overwhelming to know where to start. In this guide, we’ll break down everything you need to know about choosing the right yoga activewear for women.

Understanding Women's Yoga Activewear

Before diving into the buying process, it's important to understand the different materials, styles, and fits available. Fabrics such as cotton, spandex, and polyester blends provide breathability and flexibility, while styles like leggings and shorts offer different levels of coverage and movement. 

Some popular features of women's yoga activewear include:

  • moisture-wicking fabrics to keep you cool and dry
  • stretchy materials for ease of movement 
  • flat seams to prevent irritation
  • high waistbands for support and coverage
  • pockets for storing small items. 
  • mesh panels for breathability
  • adjustable straps, and removable padding. 

Tips for Choosing the Right Yoga Activewear for Women

With so many brands and styles available, it can be challenging to narrow down your options. Here are some tips to help you choose the right yoga active wear for women:

  1. Look for active wear with moisture-wicking properties to keep you cool and dry during your practice.
  2. Choose a comfortable and supportive fit that allows for ease of movement.
  3. Consider the length and style of the activewear, depending on your personal preferences and the type of yoga you practice.
  4. Check for features such as pockets, adjustable straps, and removable pads for added convenience and versatility.
  5. Consider investing in sustainable activewear options that are better for the environment and often more durable in the long run. 

Here are some of the most popular sustainable active wear brands for women:

  1. Alternative Apparel - offers a range of sustainable activewear made from organic cotton and recycled materials.
  2. Athleta - known for their high-performance activewear made with sustainable materials such as recycled polyester and nylon.
  3. Reformation - offers a selection of sustainable activewear for women made with eco-friendly fabrics such as TENCEL™ Lyocell and recycled nylon.
  4. Girlfriend Collective - focuses on sustainable and ethical production practices, using recycled polyester and nylon to create high-quality activewear for women.
  5. Shakti Activewear - specializes in sustainable and eco-friendly yoga clothes for women.

Yoga Activewear Beyond the Studio

Yoga active wear has become a popular fashion trend in recent years, and it's not just limited to the yoga studio. Here are some ways that yoga activewear can be worn beyond the studio:

  1. Running: Yoga leggings and pants are great for running as they are made with moisture-wicking fabric that helps keep you dry during your workout. They also provide a comfortable fit and support for your legs.
  2. Travel: Yoga activewear is comfortable for travel as it's made with soft, stretchy, and breathable materials. You can also layer pieces to accommodate different temperatures during your travels.
  3. Errands: Yoga activewear can be a comfortable and stylish option for running errands or going grocery shopping. Pairing a yoga top with leggings or joggers can make for a comfortable and stylish outfit.
  4. Lounging: Yoga activewear can be worn for lounging at home, as the material is often soft and comfortable. Yoga pants or leggings can be paired with a comfy hoodie or t-shirt for a cozy outfit.
  5. Casual outings: Yoga activewear can be dressed up with the right accessories for a casual outing with friends or a casual dinner date. Pairing a yoga top with jeans or a skirt and some stylish accessories can make for a comfortable yet fashionable look.

Most yoga activewear provides comfort, stretchability, and moisture-wicking properties. Its versatility makes it a great option when doing other activities.

Yoga Activewear for Women with Different Body Types

Everybody is unique, and finding activewear that fits well and is comfortable can be challenging for some women. In this section, we'll provide tips and recommendations for women of different body types:

  1. Hourglass Figure: Women with an hourglass figure can choose high-waisted leggings to accentuate their curves. Look for fabrics with good stretch and a flattering fit, such as spandex and polyester blends.
  2. Pear Shape: Women with a pear-shaped body can opt for yoga pants with a flare or wide-leg to balance out their hips. Choose fabrics with a soft drape and a snug waistband to avoid slipping.
  3. Athletic Build: Women with an athletic build can try leggings with a compression fit to support their muscles during workouts. Look for fabrics with sweat-wicking technology to keep you cool and dry.
  4. Apple Shape: Women with an apple-shaped body can choose tops with a looser fit to cover their midsection. Look for fabrics with a soft feel and a lightweight design to avoid bulkiness.
  5. Petite Build: Women with a petite build can choose cropped leggings to avoid fabric bunching at the ankles. Look for fabrics with a good stretch and a high-rise waistband to elongate your silhouette.

Remember, the most important thing is to choose activewear that makes you feel comfortable and confident during your yoga practice.